this 52-page online magazine is packed full of very useful information on what to do if you want to start commuting to work. i would also suggest that this guide is very useful for people who simply want to add local bicycle trips (shopping, errands, etc) into their daily lives.
click on the picture and read through. also, make sure you pass this link onto those in your own community who need a little push to try biking again.
found here.
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